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Ezio Rizzini 30:00 BikeErg

14,702

Meters

30:00.0

Time

2:02.4

Pace

467

Calories

116

Heart Rate

Average Watts191
Calories Per Hour956
RPM69
Power/kg1.39
Drag Factor118

May 05, 2019 10:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,702 2:02.4 191 956 467 69 116
1:00.0 411 2:25.9 112 687 11 58 89
2:00.0 474 2:06.5 173 893 14 67 99
3:00.0 482 2:04.4 181 924 15 69 104
4:00.0 487 2:03.2 187 944 15 69 107
5:00.0 488 2:02.9 188 948 15 69 107
6:00.0 490 2:02.4 191 956 15 70 108
7:00.0 491 2:02.1 192 960 15 69 110
8:00.0 494 2:01.4 195 972 16 70 112
9:00.0 496 2:00.9 198 980 16 71 114
10:00.0 499 2:00.2 201 992 16 70 116
11:00.0 494 2:01.4 195 972 16 71 116
12:00.0 495 2:01.2 197 976 16 70 117
13:00.0 495 2:01.2 197 976 16 70 116
14:00.0 494 2:01.4 195 972 16 70 120
15:00.0 492 2:01.9 193 964 16 70 117
16:00.0 496 2:00.9 198 980 16 70 118
17:00.0 492 2:01.9 193 964 16 70 119
18:00.0 494 2:01.4 195 972 16 70 118
19:00.0 492 2:01.9 193 964 16 70 120
20:00.0 494 2:01.4 195 972 16 70 119
21:00.0 496 2:00.9 198 980 16 70 121
22:00.0 491 2:02.1 192 960 15 70 121
23:00.0 494 2:01.4 195 972 16 70 123
24:00.0 492 2:01.9 193 964 16 69 122
25:00.0 492 2:01.9 193 964 16 70 122
26:00.0 493 2:01.7 194 968 16 70 125
27:00.0 499 2:00.2 201 992 16 71 126
28:00.0 498 2:00.4 200 988 16 70 126
29:00.0 497 2:00.7 199 984 16 71 127
30:00.0 499 2:00.2 201 992 16 71 127