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Ezio Rizzini 20:00 BikeErg

9,585

Meters

20:00.0

Time

2:05.1

Pace

295

Calories

112

Heart Rate

Average Watts178
Calories Per Hour913
RPM68
Power/kg1.29
Drag Factor119

May 06, 2019 06:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,585 2:05.1 178 913 68 112
1:00.0 407 2:27.4 109 675 57 91
2:00.0 453 2:12.4 151 818 65 96
3:00.0 484 2:03.9 184 932 68 107
4:00.0 482 2:04.4 181 924 69 110
5:00.0 482 2:04.4 181 924 68 111
6:00.0 483 2:04.2 183 928 69 110
7:00.0 484 2:03.9 184 932 69 112
8:00.0 483 2:04.2 183 928 68 113
9:00.0 482 2:04.4 181 924 69 112
10:00.0 483 2:04.2 183 928 68 113
11:00.0 483 2:04.2 183 928 69 115
12:00.0 484 2:03.9 184 932 69 115
13:00.0 484 2:03.9 184 932 68 114
14:00.0 485 2:03.7 185 936 69 117
15:00.0 485 2:03.7 185 936 69 117
16:00.0 484 2:03.9 184 932 69 117
17:00.0 484 2:03.9 184 932 69 117
18:00.0 490 2:02.4 191 956 70 118
19:00.0 489 2:02.6 189 952 69 119
20:00.0 493 2:01.7 194 968 70 120