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Ezio Rizzini 20:00 BikeErg

9,586

Meters

20:00.0

Time

2:05.1

Pace

298

Calories

122

Heart Rate

Average Watts178
Calories Per Hour914
RPM68
Power/kg1.29
Drag Factor118

May 06, 2019 06:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,586 2:05.1 178 914 68 122
1:00.0 462 2:09.8 160 849 65 107
2:00.0 479 2:05.2 178 912 68 116
3:00.0 479 2:05.2 178 912 68 116
4:00.0 475 2:06.3 174 897 68 117
5:00.0 478 2:05.5 177 909 68 118
6:00.0 476 2:06.0 175 901 67 120
7:00.0 478 2:05.5 177 909 68 120
8:00.0 475 2:06.3 174 897 68 121
9:00.0 477 2:05.7 176 905 67 120
10:00.0 479 2:05.2 178 912 68 121
11:00.0 480 2:05.0 179 916 69 123
12:00.0 479 2:05.2 178 912 68 124
13:00.0 482 2:04.4 181 924 68 125
14:00.0 478 2:05.5 177 909 68 126
15:00.0 479 2:05.2 178 912 68 126
16:00.0 479 2:05.2 178 912 68 126
17:00.0 486 2:03.4 186 940 69 127
18:00.0 487 2:03.2 187 944 69 129
19:00.0 485 2:03.7 185 936 69 129
20:00.0 494 2:01.4 195 972 70 132