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Ezio Rizzini 20:00 BikeErg

9,010

Meters

20:00.0

Time

2:13.1

Pace

258

Calories

100

Heart Rate

Average Watts148
Calories Per Hour809
RPM63
Power/kg1.08
Drag Factor120

May 08, 2019 06:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,010 2:13.1 148 809 258 63 100
1:00.0 397 2:31.1 101 648 10 56 87
2:00.0 453 2:12.4 151 818 13 64 96
3:00.0 454 2:12.1 152 821 13 64 96
4:00.0 453 2:12.4 151 818 13 64 97
5:00.0 453 2:12.4 151 818 13 64 99
6:00.0 451 2:13.0 149 811 13 64 96
7:00.0 453 2:12.4 151 818 13 64 103
8:00.0 451 2:13.0 149 811 13 64 101
9:00.0 455 2:11.8 153 825 13 64 102
10:00.0 454 2:12.1 152 821 13 65 102
11:00.0 454 2:12.1 152 821 13 64 101
12:00.0 452 2:12.7 150 814 13 64 101
13:00.0 453 2:12.4 151 818 13 64 100
14:00.0 450 2:13.3 148 808 13 64 102
15:00.0 455 2:11.8 153 825 13 64 103
16:00.0 453 2:12.4 151 818 13 64 103
17:00.0 453 2:12.4 151 818 13 64 101
18:00.0 453 2:12.4 151 818 13 64 103
19:00.0 454 2:12.1 152 821 13 65 105
20:00.0 460 2:10.4 158 842 14 65 106