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Ezio Rizzini 20:00 BikeErg

9,010

Meters

20:00.0

Time

2:13.1

Pace

258

Calories

104

Heart Rate

Average Watts148
Calories Per Hour809
RPM63
Power/kg1.08
Drag Factor119

May 09, 2019 06:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,010 2:13.1 148 809 63 104
1:00.0 417 2:23.8 117 704 59 94
2:00.0 450 2:13.3 148 808 63 103
3:00.0 450 2:13.3 148 808 64 103
4:00.0 452 2:12.7 150 814 64 104
5:00.0 452 2:12.7 150 814 64 103
6:00.0 451 2:13.0 149 811 64 104
7:00.0 454 2:12.1 152 821 65 105
8:00.0 452 2:12.7 150 814 64 104
9:00.0 452 2:12.7 150 814 64 105
10:00.0 453 2:12.4 151 818 64 105
11:00.0 453 2:12.4 151 818 64 106
12:00.0 450 2:13.3 148 808 64 105
13:00.0 452 2:12.7 150 814 64 105
14:00.0 454 2:12.1 152 821 64 105
15:00.0 453 2:12.4 151 818 65 105
16:00.0 452 2:12.7 150 814 64 103
17:00.0 454 2:12.1 152 821 64 104
18:00.0 452 2:12.7 150 814 64 107
19:00.0 454 2:12.1 152 821 65 107
20:00.0 453 2:12.4 151 818 64 107