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Ezio Rizzini 20:00 BikeErg

9,611

Meters

20:00.0

Time

2:04.8

Pace

298

Calories

118

Heart Rate

Average Watts180
Calories Per Hour918
RPM68
Power/kg1.31
Drag Factor119

May 09, 2019 06:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,611 2:04.8 180 918 68 118
1:00.0 459 2:10.7 157 839 65 107
2:00.0 479 2:05.2 178 912 68 113
3:00.0 484 2:03.9 184 932 68 116
4:00.0 482 2:04.4 181 924 69 116
5:00.0 484 2:03.9 184 932 68 118
6:00.0 482 2:04.4 181 924 68 117
7:00.0 484 2:03.9 184 932 69 119
8:00.0 482 2:04.4 181 924 68 119
9:00.0 482 2:04.4 181 924 69 120
10:00.0 484 2:03.9 184 932 68 120
11:00.0 483 2:04.2 183 928 69 120
12:00.0 482 2:04.4 181 924 68 119
13:00.0 481 2:04.7 180 920 68 120
14:00.0 481 2:04.7 180 920 69 120
15:00.0 486 2:03.4 186 940 69 123
16:00.0 479 2:05.2 178 912 68 121
17:00.0 479 2:05.2 178 912 67 121
18:00.0 478 2:05.5 177 909 68 120
19:00.0 481 2:04.7 180 920 68 121
20:00.0 479 2:05.2 178 912 68 122