Ezio Rizzini 25:43 BikeErg
10,251
Meters
25:43.2
Time
2:30.5
Pace
283
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 71 |
| Power/kg | 0.75 |
| Drag Factor | 48 |
May 09, 2019 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:43.2 | 10,251 | 2:30.5 | 103 | 660 | 283 | 71 | 153 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 76 | 152 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 81 | 163 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 82 | 169 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 84 | 178 |
| 25:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 65 | 139 |
| 25:43.2 | 149 | 4:49.9 | 14 | 333 | 4 | 40 | 122 |