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Ezio Rizzini 20:00 BikeErg

9,010

Meters

20:00.0

Time

2:13.1

Pace

259

Calories

101

Heart Rate

Average Watts148
Calories Per Hour809
RPM63
Power/kg1.08
Drag Factor119

May 10, 2019 06:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,010 2:13.1 148 809 259 63 101
1:00.0 398 2:30.7 102 651 10 56 85
2:00.0 448 2:13.9 146 801 13 63 101
3:00.0 454 2:12.1 152 821 13 65 100
4:00.0 459 2:10.7 157 839 13 65 101
5:00.0 460 2:10.4 158 842 14 65 103
6:00.0 459 2:10.7 157 839 13 65 102
7:00.0 461 2:10.1 159 846 14 66 106
8:00.0 458 2:11.0 156 835 13 65 104
9:00.0 457 2:11.2 155 832 13 64 105
10:00.0 458 2:11.0 156 835 13 65 103
11:00.0 452 2:12.7 150 814 13 64 104
12:00.0 448 2:13.9 146 801 13 64 103
13:00.0 452 2:12.7 150 814 13 64 103
14:00.0 451 2:13.0 149 811 13 64 104
15:00.0 447 2:14.2 145 798 13 63 103
16:00.0 448 2:13.9 146 801 13 64 100
17:00.0 450 2:13.3 148 808 13 64 101
18:00.0 447 2:14.2 145 798 13 63 101
19:00.0 447 2:14.2 145 798 13 64 97
20:00.0 457 2:11.2 155 832 13 64 103