Ezio Rizzini 24:56 BikeErg
10,034
Meters
24:56.0
Time
2:29.0
Pace
276
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 77 |
| Power/kg | 0.77 |
| Drag Factor | 48 |
May 10, 2019 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:56.0 | 10,034 | 2:29.0 | 106 | 663 | 77 | 159 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 643 | 76 | 146 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 79 | 155 |
| 15:00.0 | 2,106 | 2:22.4 | 121 | 716 | 81 | 166 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 757 | 83 | 175 |
| 24:56.0 | 1,719 | 2:52.1 | 69 | 535 | 67 | 154 |