Ezio Rizzini 25:07 BikeErg
10,041
Meters
25:07.2
Time
2:30.1
Pace
274
Calories
160
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 74 |
| Power/kg | 0.75 |
| Drag Factor | 48 |
May 11, 2019 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.2 | 10,041 | 2:30.1 | 103 | 656 | 74 | 160 |
| 5:00.0 | 1,978 | 2:31.6 | 100 | 645 | 76 | 151 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 79 | 163 |
| 15:00.0 | 2,092 | 2:23.4 | 119 | 708 | 81 | 166 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 83 | 175 |
| 25:00.0 | 1,722 | 2:54.2 | 66 | 527 | 66 | 152 |
| 25:07.2 | 37 | 3:14.5 | 47 | 463 | 59 | 153 |