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Ezio Rizzini 20:00 BikeErg

9,010

Meters

20:00.0

Time

2:13.1

Pace

260

Calories

100

Heart Rate

Average Watts148
Calories Per Hour780
RPM63
Power/kg1.08
Drag Factor119

May 14, 2019 06:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,010 2:13.1 148 780 260 63 100
1:00.0 416 2:24.2 117 660 11 58 87
2:00.0 448 2:13.9 146 780 13 64 97
3:00.0 448 2:13.9 146 780 13 63 94
4:00.0 450 2:13.3 148 780 13 64 98
5:00.0 450 2:13.3 148 780 13 64 99
6:00.0 449 2:13.6 147 780 13 63 100
7:00.0 451 2:13.0 149 780 13 64 101
8:00.0 450 2:13.3 148 780 13 64 100
9:00.0 449 2:13.6 147 780 13 64 102
10:00.0 450 2:13.3 148 780 13 63 102
11:00.0 451 2:13.0 149 780 13 64 100
12:00.0 447 2:14.2 145 780 13 64 102
13:00.0 447 2:14.2 145 780 13 63 102
14:00.0 447 2:14.2 145 780 13 63 103
15:00.0 454 2:12.1 152 780 13 65 101
16:00.0 451 2:13.0 149 780 13 64 104
17:00.0 455 2:11.8 153 780 13 64 103
18:00.0 459 2:10.7 157 780 13 65 102
19:00.0 459 2:10.7 157 780 13 65 107
20:00.0 478 2:05.5 177 900 15 68 109