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Ezio Rizzini 20:00 BikeErg

9,010

Meters

20:00.0

Time

2:13.1

Pace

258

Calories

100

Heart Rate

Average Watts148
Calories Per Hour774
RPM63
Power/kg1.08
Drag Factor119

May 16, 2019 06:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,010 2:13.1 148 774 258 63 100
1:00.0 399 2:30.3 103 600 10 56 87
2:00.0 450 2:13.3 148 780 13 64 97
3:00.0 451 2:13.0 149 780 13 64 97
4:00.0 454 2:12.1 152 780 13 64 98
5:00.0 452 2:12.7 150 780 13 64 101
6:00.0 451 2:13.0 149 780 13 64 99
7:00.0 449 2:13.6 147 780 13 63 100
8:00.0 452 2:12.7 150 780 13 64 102
9:00.0 451 2:13.0 149 780 13 64 102
10:00.0 448 2:13.9 146 780 13 64 99
11:00.0 449 2:13.6 147 780 13 63 101
12:00.0 451 2:13.0 149 780 13 64 102
13:00.0 453 2:12.4 151 780 13 64 102
14:00.0 457 2:11.2 155 780 13 65 103
15:00.0 455 2:11.8 153 780 13 65 104
16:00.0 456 2:11.5 154 780 13 64 102
17:00.0 457 2:11.2 155 780 13 65 105
18:00.0 455 2:11.8 153 780 13 64 104
19:00.0 457 2:11.2 155 780 13 65 106
20:00.0 463 2:09.5 161 840 14 66 105