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Ezio Rizzini 20:00 BikeErg

9,010

Meters

20:00.0

Time

2:13.1

Pace

257

Calories

107

Heart Rate

Average Watts148
Calories Per Hour809
RPM63
Power/kg1.08
Drag Factor119

May 17, 2019 22:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,010 2:13.1 148 809 257 63 107
1:00.0 422 2:22.1 122 719 11 59 93
2:00.0 452 2:12.7 150 814 13 65 104
3:00.0 458 2:11.0 156 835 13 65 106
4:00.0 459 2:10.7 157 839 13 65 104
5:00.0 457 2:11.2 155 832 13 65 105
6:00.0 454 2:12.1 152 821 13 64 107
7:00.0 457 2:11.2 155 832 13 65 107
8:00.0 454 2:12.1 152 821 13 65 108
9:00.0 452 2:12.7 150 814 13 64 107
10:00.0 452 2:12.7 150 814 13 64 109
11:00.0 448 2:13.9 146 801 13 64 107
12:00.0 451 2:13.0 149 811 13 64 111
13:00.0 449 2:13.6 147 804 13 63 108
14:00.0 451 2:13.0 149 811 13 65 107
15:00.0 449 2:13.6 147 804 13 63 112
16:00.0 448 2:13.9 146 801 13 64 110
17:00.0 450 2:13.3 148 808 13 64 110
18:00.0 454 2:12.1 152 821 13 64 111
19:00.0 452 2:12.7 150 814 13 65 114
20:00.0 439 2:16.6 137 771 12 62 112