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Ezio Rizzini 30:00 BikeErg

15,052

Meters

30:00.0

Time

1:59.5

Pace

481

Calories

124

Heart Rate

Average Watts205
Calories Per Hour1004
RPM71
Power/kg1.49
Drag Factor119

May 18, 2019 19:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,052 1:59.5 205 1004 71 124
1:00.0 484 2:03.9 184 932 68 106
2:00.0 502 1:59.5 205 1005 71 117
3:00.0 505 1:58.8 209 1018 72 120
4:00.0 499 2:00.2 201 992 71 120
5:00.0 501 1:59.7 204 1001 71 121
6:00.0 501 1:59.7 204 1001 71 123
7:00.0 503 1:59.2 206 1009 71 123
8:00.0 503 1:59.2 206 1009 72 124
9:00.0 503 1:59.2 206 1009 71 124
10:00.0 506 1:58.5 210 1022 72 124
11:00.0 501 1:59.7 204 1001 71 125
12:00.0 501 1:59.7 204 1001 71 124
13:00.0 501 1:59.7 204 1001 71 124
14:00.0 503 1:59.2 206 1009 71 127
15:00.0 501 1:59.7 204 1001 71 125
16:00.0 501 1:59.7 204 1001 72 126
17:00.0 501 1:59.7 204 1001 71 126
18:00.0 502 1:59.5 205 1005 71 124
19:00.0 502 1:59.5 205 1005 71 127
20:00.0 503 1:59.2 206 1009 71 127
21:00.0 502 1:59.5 205 1005 72 127
22:00.0 502 1:59.5 205 1005 71 128
23:00.0 502 1:59.5 205 1005 71 124
24:00.0 502 1:59.5 205 1005 71 130
25:00.0 502 1:59.5 205 1005 72 129
26:00.0 503 1:59.2 206 1009 71 130
27:00.0 502 1:59.5 205 1005 71 130
28:00.0 501 1:59.7 204 1001 71 129
29:00.0 503 1:59.2 206 1009 72 130
30:00.0 511 1:57.4 216 1044 72 131