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Ezio Rizzini 30:00 BikeErg

15,053

Meters

30:00.0

Time

1:59.5

Pace

480

Calories

130

Heart Rate

Average Watts205
Calories Per Hour1004
RPM71
Power/kg1.49
Drag Factor119

May 18, 2019 20:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,053 1:59.5 205 1004 71 130
1:00.0 491 2:02.1 192 960 69 115
2:00.0 505 1:58.8 209 1018 72 123
3:00.0 502 1:59.5 205 1005 71 124
4:00.0 505 1:58.8 209 1018 72 128
5:00.0 501 1:59.7 204 1001 71 128
6:00.0 503 1:59.2 206 1009 71 128
7:00.0 501 1:59.7 204 1001 71 128
8:00.0 504 1:59.0 207 1013 72 128
9:00.0 502 1:59.5 205 1005 71 129
10:00.0 503 1:59.2 206 1009 71 130
11:00.0 502 1:59.5 205 1005 72 131
12:00.0 502 1:59.5 205 1005 71 130
13:00.0 502 1:59.5 205 1005 71 131
14:00.0 502 1:59.5 205 1005 71 130
15:00.0 503 1:59.2 206 1009 72 131
16:00.0 502 1:59.5 205 1005 71 130
17:00.0 503 1:59.2 206 1009 71 132
18:00.0 501 1:59.7 204 1001 72 132
19:00.0 500 2:00.0 203 997 71 132
20:00.0 503 1:59.2 206 1009 71 132
21:00.0 501 1:59.7 204 1001 71 133
22:00.0 501 1:59.7 204 1001 71 132
23:00.0 502 1:59.5 205 1005 72 132
24:00.0 501 1:59.7 204 1001 71 132
25:00.0 501 1:59.7 204 1001 71 133
26:00.0 501 1:59.7 204 1001 71 134
27:00.0 501 1:59.7 204 1001 71 134
28:00.0 501 1:59.7 204 1001 71 133
29:00.0 501 1:59.7 204 1001 71 134
30:00.0 507 1:58.3 211 1026 73 134