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Ezio Rizzini 30:00 BikeErg

15,111

Meters

30:00.0

Time

1:59.1

Pace

489

Calories

134

Heart Rate

Average Watts207
Calories Per Hour1012
RPM71
Power/kg1.5
Drag Factor119

May 19, 2019 20:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,111 1:59.1 207 1012 71 134
1:00.0 489 2:02.6 189 952 69 117
2:00.0 510 1:57.6 215 1039 71 126
3:00.0 502 1:59.5 205 1005 72 128
4:00.0 504 1:59.0 207 1013 71 130
5:00.0 501 1:59.7 204 1001 71 130
6:00.0 502 1:59.5 205 1005 72 133
7:00.0 503 1:59.2 206 1009 71 133
8:00.0 504 1:59.0 207 1013 71 133
9:00.0 501 1:59.7 204 1001 72 133
10:00.0 502 1:59.5 205 1005 71 133
11:00.0 503 1:59.2 206 1009 71 132
12:00.0 504 1:59.0 207 1013 72 134
13:00.0 502 1:59.5 205 1005 71 134
14:00.0 502 1:59.5 205 1005 71 134
15:00.0 503 1:59.2 206 1009 72 135
16:00.0 502 1:59.5 205 1005 71 135
17:00.0 502 1:59.5 205 1005 71 136
18:00.0 502 1:59.5 205 1005 72 135
19:00.0 511 1:57.4 216 1044 71 135
20:00.0 503 1:59.2 206 1009 71 136
21:00.0 504 1:59.0 207 1013 72 137
22:00.0 506 1:58.5 210 1022 72 138
23:00.0 506 1:58.5 210 1022 72 138
24:00.0 508 1:58.1 212 1031 72 140
25:00.0 508 1:58.1 212 1031 72 139
26:00.0 505 1:58.8 209 1018 71 140
27:00.0 506 1:58.5 210 1022 72 139
28:00.0 509 1:57.8 214 1035 72 141
29:00.0 512 1:57.1 217 1048 73 143
30:00.0 497 2:00.7 199 984 73 142