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Ezio Rizzini 20:00 BikeErg

9,011

Meters

20:00.0

Time

2:13.1

Pace

259

Calories

103

Heart Rate

Average Watts148
Calories Per Hour777
RPM64
Power/kg1.08
Drag Factor118

May 20, 2019 06:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,011 2:13.1 148 777 259 64 103
1:00.0 428 2:20.1 127 720 12 60 93
2:00.0 451 2:13.0 149 780 13 64 104
3:00.0 451 2:13.0 149 780 13 64 104
4:00.0 452 2:12.7 150 780 13 65 103
5:00.0 452 2:12.7 150 780 13 64 106
6:00.0 452 2:12.7 150 780 13 64 105
7:00.0 454 2:12.1 152 780 13 65 104
8:00.0 452 2:12.7 150 780 13 64 101
9:00.0 453 2:12.4 151 780 13 64 104
10:00.0 453 2:12.4 151 780 13 64 103
11:00.0 455 2:11.8 153 780 13 65 105
12:00.0 453 2:12.4 151 780 13 64 104
13:00.0 451 2:13.0 149 780 13 64 105
14:00.0 450 2:13.3 148 780 13 64 99
15:00.0 451 2:13.0 149 780 13 64 103
16:00.0 447 2:14.2 145 780 13 64 106
17:00.0 449 2:13.6 147 780 13 64 104
18:00.0 451 2:13.0 149 780 13 64 106
19:00.0 453 2:12.4 151 780 13 64 104
20:00.0 454 2:12.1 152 780 13 65 106