Sign Up

Ezio Rizzini 20:00 BikeErg

9,011

Meters

20:00.0

Time

2:13.1

Pace

259

Calories

100

Heart Rate

Average Watts148
Calories Per Hour810
RPM63
Power/kg1.08
Drag Factor119

May 28, 2019 06:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,011 2:13.1 148 810 63 100
1:00.0 410 2:26.3 112 684 58 85
2:00.0 452 2:12.7 150 814 64 95
3:00.0 453 2:12.4 151 818 64 99
4:00.0 452 2:12.7 150 814 64 98
5:00.0 449 2:13.6 147 804 64 100
6:00.0 450 2:13.3 148 808 64 96
7:00.0 450 2:13.3 148 808 64 101
8:00.0 452 2:12.7 150 814 64 101
9:00.0 450 2:13.3 148 808 64 102
10:00.0 450 2:13.3 148 808 64 99
11:00.0 453 2:12.4 151 818 64 106
12:00.0 450 2:13.3 148 808 64 102
13:00.0 451 2:13.0 149 811 64 101
14:00.0 453 2:12.4 151 818 64 105
15:00.0 453 2:12.4 151 818 65 100
16:00.0 450 2:13.3 148 808 64 105
17:00.0 453 2:12.4 151 818 64 103
18:00.0 456 2:11.5 154 828 65 105
19:00.0 458 2:11.0 156 835 65 104
20:00.0 466 2:08.7 164 864 66 107