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Ezio Rizzini 20:00 BikeErg

9,011

Meters

20:00.0

Time

2:13.1

Pace

258

Calories

110

Heart Rate

Average Watts148
Calories Per Hour810
RPM63
Power/kg1.08
Drag Factor119

May 29, 2019 06:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,011 2:13.1 148 810 63 110
1:00.0 413 2:25.2 114 692 58 99
2:00.0 447 2:14.2 145 798 63 107
3:00.0 452 2:12.7 150 814 65 109
4:00.0 454 2:12.1 152 821 64 109
5:00.0 454 2:12.1 152 821 64 113
6:00.0 454 2:12.1 152 821 65 111
7:00.0 454 2:12.1 152 821 64 109
8:00.0 452 2:12.7 150 814 64 109
9:00.0 450 2:13.3 148 808 64 111
10:00.0 453 2:12.4 151 818 64 111
11:00.0 455 2:11.8 153 825 65 114
12:00.0 453 2:12.4 151 818 64 110
13:00.0 451 2:13.0 149 811 64 108
14:00.0 452 2:12.7 150 814 64 114
15:00.0 453 2:12.4 151 818 64 113
16:00.0 450 2:13.3 148 808 64 113
17:00.0 454 2:12.1 152 821 65 112
18:00.0 452 2:12.7 150 814 64 110
19:00.0 452 2:12.7 150 814 64 112
20:00.0 456 2:11.5 154 828 64 113