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Ezio Rizzini 20:00 BikeErg

9,011

Meters

20:00.0

Time

2:13.1

Pace

258

Calories

110

Heart Rate

Average Watts148
Calories Per Hour774
RPM63
Power/kg1.08
Drag Factor119

May 29, 2019 06:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,011 2:13.1 148 774 258 63 110
1:00.0 413 2:25.2 114 660 11 58 99
2:00.0 447 2:14.2 145 780 13 63 107
3:00.0 452 2:12.7 150 780 13 65 109
4:00.0 454 2:12.1 152 780 13 64 109
5:00.0 454 2:12.1 152 780 13 64 113
6:00.0 454 2:12.1 152 780 13 65 111
7:00.0 454 2:12.1 152 780 13 64 109
8:00.0 452 2:12.7 150 780 13 64 109
9:00.0 450 2:13.3 148 780 13 64 111
10:00.0 453 2:12.4 151 780 13 64 111
11:00.0 455 2:11.8 153 780 13 65 114
12:00.0 453 2:12.4 151 780 13 64 110
13:00.0 451 2:13.0 149 780 13 64 108
14:00.0 452 2:12.7 150 780 13 64 114
15:00.0 453 2:12.4 151 780 13 64 113
16:00.0 450 2:13.3 148 780 13 64 113
17:00.0 454 2:12.1 152 780 13 65 112
18:00.0 452 2:12.7 150 780 13 64 110
19:00.0 452 2:12.7 150 780 13 64 112
20:00.0 456 2:11.5 154 780 13 64 113