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Ezio Rizzini 30:00 BikeErg

15,055

Meters

30:00.0

Time

1:59.5

Pace

481

Calories

134

Heart Rate

Average Watts205
Calories Per Hour1004
RPM71
Power/kg1.49
Drag Factor118

June 01, 2019 20:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,055 1:59.5 205 1004 71 134
1:00.0 492 2:01.9 193 964 69 121
2:00.0 505 1:58.8 209 1018 72 129
3:00.0 504 1:59.0 207 1013 72 131
4:00.0 501 1:59.7 204 1001 71 132
5:00.0 501 1:59.7 204 1001 72 132
6:00.0 506 1:58.5 210 1022 72 135
7:00.0 503 1:59.2 206 1009 71 135
8:00.0 503 1:59.2 206 1009 72 135
9:00.0 504 1:59.0 207 1013 71 136
10:00.0 502 1:59.5 205 1005 72 135
11:00.0 502 1:59.5 205 1005 71 135
12:00.0 499 2:00.2 201 992 71 134
13:00.0 499 2:00.2 201 992 71 133
14:00.0 499 2:00.2 201 992 71 134
15:00.0 503 1:59.2 206 1009 72 134
16:00.0 502 1:59.5 205 1005 71 135
17:00.0 500 2:00.0 203 997 71 135
18:00.0 504 1:59.0 207 1013 72 136
19:00.0 500 2:00.0 203 997 71 134
20:00.0 504 1:59.0 207 1013 72 135
21:00.0 504 1:59.0 207 1013 72 136
22:00.0 501 1:59.7 204 1001 71 136
23:00.0 502 1:59.5 205 1005 72 137
24:00.0 501 1:59.7 204 1001 71 136
25:00.0 502 1:59.5 205 1005 71 137
26:00.0 504 1:59.0 207 1013 72 138
27:00.0 502 1:59.5 205 1005 72 137
28:00.0 502 1:59.5 205 1005 71 136
29:00.0 501 1:59.7 204 1001 71 137
30:00.0 503 1:59.2 206 1009 72 137