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Ezio Rizzini 20:00 BikeErg

9,012

Meters

20:00.0

Time

2:13.1

Pace

259

Calories

103

Heart Rate

Average Watts148
Calories Per Hour810
RPM64
Power/kg1.08
Drag Factor117

June 05, 2019 06:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,012 2:13.1 148 810 64 103
1:00.0 416 2:24.2 117 701 59 96
2:00.0 449 2:13.6 147 804 64 99
3:00.0 449 2:13.6 147 804 64 101
4:00.0 455 2:11.8 153 825 64 104
5:00.0 451 2:13.0 149 811 65 102
6:00.0 452 2:12.7 150 814 64 103
7:00.0 451 2:13.0 149 811 65 102
8:00.0 457 2:11.2 155 832 65 106
9:00.0 457 2:11.2 155 832 65 104
10:00.0 456 2:11.5 154 828 65 103
11:00.0 453 2:12.4 151 818 65 104
12:00.0 453 2:12.4 151 818 64 105
13:00.0 452 2:12.7 150 814 65 105
14:00.0 452 2:12.7 150 814 64 107
15:00.0 450 2:13.3 148 808 64 105
16:00.0 450 2:13.3 148 808 64 104
17:00.0 447 2:14.2 145 798 64 107
18:00.0 448 2:13.9 146 801 64 104
19:00.0 453 2:12.4 151 818 65 105
20:00.0 460 2:10.4 158 842 65 109