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Ezio Rizzini 20:00 BikeErg

9,012

Meters

20:00.0

Time

2:13.1

Pace

261

Calories

106

Heart Rate

Average Watts148
Calories Per Hour810
RPM64
Power/kg1.08
Drag Factor116

June 07, 2019 06:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,012 2:13.1 148 810 64 106
1:00.0 394 2:32.2 99 641 56 92
2:00.0 412 2:25.6 113 690 59 100
3:00.0 438 2:16.9 136 768 62 97
4:00.0 444 2:15.1 142 788 64 98
5:00.0 450 2:13.3 148 808 64 105
6:00.0 452 2:12.7 150 814 65 103
7:00.0 450 2:13.3 148 808 64 105
8:00.0 453 2:12.4 151 818 65 105
9:00.0 457 2:11.2 155 832 65 106
10:00.0 458 2:11.0 156 835 66 106
11:00.0 453 2:12.4 151 818 65 107
12:00.0 446 2:14.5 144 794 63 111
13:00.0 463 2:09.5 161 853 66 109
14:00.0 459 2:10.7 157 839 66 112
15:00.0 463 2:09.5 161 853 66 111
16:00.0 466 2:08.7 164 864 67 111
17:00.0 460 2:10.4 158 842 65 113
18:00.0 464 2:09.3 162 857 67 111
19:00.0 460 2:10.4 158 842 65 114
20:00.0 474 2:06.5 173 893 68 114