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Ezio Rizzini 30:00 BikeErg

14,613

Meters

30:00.0

Time

2:03.1

Pace

459

Calories

132

Heart Rate

Average Watts187
Calories Per Hour944
RPM69
Power/kg1.36
Drag Factor115

June 08, 2019 21:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,613 2:03.1 187 944 69 132
1:00.0 402 2:29.2 105 662 57 106
2:00.0 457 2:11.2 155 832 66 115
3:00.0 466 2:08.7 164 864 67 119
4:00.0 483 2:04.2 183 928 69 125
5:00.0 487 2:03.2 187 944 70 127
6:00.0 487 2:03.2 187 944 70 127
7:00.0 486 2:03.4 186 940 70 130
8:00.0 489 2:02.6 189 952 70 131
9:00.0 488 2:02.9 188 948 70 131
10:00.0 487 2:03.2 187 944 70 130
11:00.0 491 2:02.1 192 960 70 133
12:00.0 492 2:01.9 193 964 71 133
13:00.0 496 2:00.9 198 980 71 133
14:00.0 493 2:01.7 194 968 71 133
15:00.0 491 2:02.1 192 960 70 133
16:00.0 485 2:03.7 185 936 70 132
17:00.0 493 2:01.7 194 968 71 133
18:00.0 493 2:01.7 194 968 71 133
19:00.0 493 2:01.7 194 968 70 135
20:00.0 490 2:02.4 191 956 71 134
21:00.0 492 2:01.9 193 964 71 135
22:00.0 493 2:01.7 194 968 70 136
23:00.0 494 2:01.4 195 972 71 135
24:00.0 492 2:01.9 193 964 71 137
25:00.0 494 2:01.4 195 972 71 137
26:00.0 500 2:00.0 203 997 72 140
27:00.0 498 2:00.4 200 988 71 143
28:00.0 495 2:01.2 197 976 71 143
29:00.0 500 2:00.0 203 997 72 142
30:00.0 505 1:58.8 209 1018 73 142