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Ezio Rizzini 20:00 BikeErg

9,915

Meters

20:00.0

Time

2:01.0

Pace

316

Calories

126

Heart Rate

Average Watts197
Calories Per Hour979
RPM71
Power/kg1.43
Drag Factor114

June 11, 2019 06:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,915 2:01.0 197 979 316 71 126
1:00.0 477 2:05.7 176 905 15 68 113
2:00.0 491 2:02.1 192 960 15 71 118
3:00.0 497 2:00.7 199 984 16 71 122
4:00.0 490 2:02.4 191 956 15 71 120
5:00.0 499 2:00.2 201 992 16 72 123
6:00.0 499 2:00.2 201 992 16 71 124
7:00.0 494 2:01.4 195 972 16 72 125
8:00.0 497 2:00.7 199 984 16 71 125
9:00.0 495 2:01.2 197 976 16 71 126
10:00.0 500 2:00.0 203 997 16 72 127
11:00.0 499 2:00.2 201 992 16 72 128
12:00.0 497 2:00.7 199 984 16 72 129
13:00.0 499 2:00.2 201 992 16 72 129
14:00.0 505 1:58.8 209 1018 16 72 132
15:00.0 501 1:59.7 204 1001 16 72 131
16:00.0 509 1:57.8 214 1035 17 74 134
17:00.0 484 2:03.9 184 932 15 69 131
18:00.0 491 2:02.1 192 960 15 71 130
19:00.0 495 2:01.2 197 976 16 71 132
20:00.0 496 2:00.9 198 980 16 71 132