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Ezio Rizzini 20:00 BikeErg

9,013

Meters

20:00.0

Time

2:13.1

Pace

258

Calories

102

Heart Rate

Average Watts148
Calories Per Hour810
RPM64
Power/kg1.08
Drag Factor114

June 12, 2019 06:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,013 2:13.1 148 810 258 64 102
1:00.0 392 2:33.0 98 635 10 56 86
2:00.0 430 2:19.5 129 743 12 62 92
3:00.0 451 2:13.0 149 811 13 65 98
4:00.0 453 2:12.4 151 818 13 65 101
5:00.0 457 2:11.2 155 832 13 66 102
6:00.0 455 2:11.8 153 825 13 65 104
7:00.0 452 2:12.7 150 814 13 65 101
8:00.0 453 2:12.4 151 818 13 65 104
9:00.0 454 2:12.1 152 821 13 66 104
10:00.0 455 2:11.8 153 825 13 65 106
11:00.0 454 2:12.1 152 821 13 66 107
12:00.0 451 2:13.0 149 811 13 65 103
13:00.0 454 2:12.1 152 821 13 65 105
14:00.0 454 2:12.1 152 821 13 65 105
15:00.0 454 2:12.1 152 821 13 66 104
16:00.0 454 2:12.1 152 821 13 65 105
17:00.0 455 2:11.8 153 825 13 66 105
18:00.0 459 2:10.7 157 839 13 66 107
19:00.0 460 2:10.4 158 842 14 66 108
20:00.0 466 2:08.7 164 864 14 67 110