Ezio Rizzini 20:00 BikeErg
10,015
Meters
20:00.0
Time
1:59.8
Pace
320
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 71 |
| Power/kg | 1.47 |
| Drag Factor | 114 |
June 13, 2019 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,015 | 1:59.8 | 203 | 1000 | 71 | 126 |
| 1:00.0 | 489 | 2:02.6 | 189 | 952 | 70 | 112 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 119 |
| 3:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 121 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 121 |
| 5:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 124 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 124 |
| 7:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 125 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 125 |
| 9:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 126 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 128 |
| 11:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 128 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 128 |
| 13:00.0 | 500 | 2:00.0 | 203 | 997 | 72 | 128 |
| 14:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 128 |
| 15:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 130 |
| 16:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 130 |
| 17:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 130 |
| 18:00.0 | 500 | 2:00.0 | 203 | 997 | 71 | 131 |
| 19:00.0 | 501 | 1:59.7 | 204 | 1001 | 72 | 132 |
| 20:00.0 | 513 | 1:56.9 | 219 | 1052 | 74 | 133 |