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Ezio Rizzini 20:00 BikeErg

9,013

Meters

20:00.0

Time

2:13.1

Pace

258

Calories

120

Heart Rate

Average Watts148
Calories Per Hour810
RPM64
Power/kg1.08
Drag Factor114

July 02, 2019 06:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,013 2:13.1 148 810 64 120
1:00.0 396 2:31.5 101 646 56 88
2:00.0 431 2:19.2 130 746 62 100
3:00.0 450 2:13.3 148 808 65 116
4:00.0 440 2:16.3 138 775 63 123
5:00.0 448 2:13.9 146 801 65 111
6:00.0 453 2:12.4 151 818 65 117
7:00.0 457 2:11.2 155 832 65 122
8:00.0 454 2:12.1 152 821 66 123
9:00.0 456 2:11.5 154 828 65 103
10:00.0 451 2:13.0 149 811 65 115
11:00.0 454 2:12.1 152 821 65 114
12:00.0 455 2:11.8 153 825 66 124
13:00.0 456 2:11.5 154 828 65 124
14:00.0 460 2:10.4 158 842 66 121
15:00.0 457 2:11.2 155 832 66 125
16:00.0 460 2:10.4 158 842 66 125
17:00.0 459 2:10.7 157 839 66 129
18:00.0 459 2:10.7 157 839 66 144
19:00.0 456 2:11.5 154 828 66 146
20:00.0 461 2:10.1 159 846 66 138