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Ezio Rizzini 20:00 row

3,965

Meters

20:00.0

Time

2:31.3

Pace

199

Calories

Average Watts101
Calories Per Hour647
Stroke Rate27

May 10, 2015 12:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,965 2:31.3 101 647 27
0:30.0 91 2:44.8 78 568 26
1:00.0 98 2:33.0 98 635 28
1:30.0 97 2:34.6 95 625 28
2:00.0 97 2:34.6 95 625 26
2:30.0 97 2:34.6 95 625 26
3:00.0 96 2:36.2 92 615 28
3:30.0 95 2:37.8 89 606 26
4:00.0 99 2:31.5 101 646 28
4:30.0 99 2:31.5 101 646 28
5:00.0 100 2:30.0 104 656 26
5:30.0 99 2:31.5 101 646 26
6:00.0 99 2:31.5 101 646 28
6:30.0 99 2:31.5 101 646 26
7:00.0 99 2:31.5 101 646 26
7:30.0 99 2:31.5 101 646 28
8:00.0 98 2:33.0 98 635 30
8:30.0 101 2:28.5 107 667 26
9:00.0 102 2:27.0 110 678 28
9:30.0 100 2:30.0 104 656 28
10:00.0 99 2:31.5 101 646 28
10:30.0 100 2:30.0 104 656 26
11:00.0 101 2:28.5 107 667 26
11:30.0 101 2:28.5 107 667 28
12:00.0 101 2:28.5 107 667 28
12:30.0 99 2:31.5 101 646 26
13:00.0 98 2:33.0 98 635 28
13:30.0 99 2:31.5 101 646 26
14:00.0 99 2:31.5 101 646 28
14:30.0 101 2:28.5 107 667 26
15:00.0 101 2:28.5 107 667 28
15:30.0 99 2:31.5 101 646 28
16:00.0 100 2:30.0 104 656 28
16:30.0 98 2:33.0 98 635 28
17:00.0 102 2:27.0 110 678 26
17:30.0 101 2:28.5 107 667 28
18:00.0 100 2:30.0 104 656 28
18:30.0 101 2:28.5 107 667 26
19:00.0 98 2:33.0 98 635 28
19:30.0 102 2:27.0 110 678 26
20:00.0 101 2:28.5 107 667 28