Ezio Rizzini 1:30 row
328
Meters
1:30.7
Time
2:18.2
Pace
17
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
May 24, 2015 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 328 | 2:18.2 | 132 | 755 | 20 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 24 |
| 0:53.7 | 100 | 2:10.5 | 157 | 841 | 23 |
| 1:20.1 | 100 | 2:12.0 | 152 | 823 | 23 |
| 1:30.8 | 28 | 3:11.0 | 50 | 472 | 11 |