Ezio Rizzini 16:16 row
3,017
Meters
16:16.8
Time
2:41.8
Pace
144
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
August 26, 2015 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.8 | 3,017 | 2:41.8 | 83 | 530 | 144 | 27 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 |
| 16:16.8 | 242 | 2:38.6 | 88 | 562 | 12 | 27 |