Ezio Rizzini 16:00 row
3,017
Meters
16:00.5
Time
2:39.1
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
September 02, 2015 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.5 | 3,017 | 2:39.1 | 87 | 598 | 149 | 27 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 27 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 16:00.5 | 186 | 2:42.6 | 81 | 580 | 9 | 26 |