Ezio Rizzini 5:35 row
1,013
Meters
5:35.4
Time
2:45.5
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
September 10, 2015 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,013 | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 5:35.4 | 105 | 2:48.5 | 73 | 551 | 22 |