Ezio Rizzini 16:22 row
3,014
Meters
16:22.1
Time
2:42.9
Pace
143
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
October 04, 2015 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.1 | 3,014 | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 27 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 27 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 16:22.1 | 265 | 2:34.9 | 94 | 624 | 22 |