Ezio Rizzini 15:34 row
3,016
Meters
15:34.5
Time
2:34.9
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
January 11, 2016 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.5 | 3,016 | 2:34.9 | 94 | 597 | 155 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 15:34.5 | 110 | 2:36.8 | 91 | 521 | 5 | 24 |