Ezio Rizzini 15:45 row
3,018
Meters
15:45.1
Time
2:36.5
Pace
151
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
January 12, 2016 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.1 | 3,018 | 2:36.5 | 91 | 613 | 27 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 15:45.1 | 150 | 2:30.3 | 103 | 654 | 27 |