Ezio Rizzini 20:36 row
4,020
Meters
20:36.6
Time
2:33.8
Pace
207
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
January 18, 2016 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 4,020 | 2:33.8 | 96 | 631 | 27 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 28 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 28 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 20:36.6 | 123 | 2:28.7 | 106 | 665 | 26 |