Ezio Rizzini 19:48 row
4,016
Meters
19:48.0
Time
2:27.9
Pace
164
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
January 23, 2016 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 4,016 | 2:27.9 | 108 | 672 | 28 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 19:48.0 | 996 | 2:24.5 | 116 | 698 | 29 |