Ezio Rizzini 19:28 row
4,014
Meters
19:28.1
Time
2:25.5
Pace
170
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
February 14, 2016 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.1 | 4,014 | 2:25.5 | 114 | 691 | 28 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 19:28.1 | 941 | 2:22.4 | 121 | 716 | 28 |