Ezio Rizzini 14:42 row
3,015
Meters
14:42.8
Time
2:26.4
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
February 18, 2016 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.8 | 3,015 | 2:26.4 | 112 | 683 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 14:42.8 | 984 | 2:23.6 | 118 | 705 | 29 |