Ezio Rizzini 15:17 row
3,012
Meters
15:17.6
Time
2:32.3
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
October 05, 2016 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,012 | 2:32.3 | 99 | 623 | 159 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 15:17.6 | 55 | 2:40.0 | 85 | 409 | 2 | 17 |