Ezio Rizzini 5:06 row
1,019
Meters
5:06.2
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
December 23, 2016 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,019 | 2:30.2 | 103 | 655 | 18 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |