Ezio Rizzini 15:29 row
3,017
Meters
15:29.7
Time
2:34.0
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
March 07, 2017 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.7 | 3,017 | 2:34.0 | 96 | 629 | 156 | 25 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 15:29.7 | 95 | 2:36.3 | 92 | 615 | 5 | 22 |