Ezio Rizzini 1x1000m/5:00r row
1,000
Meters
4:58.0
Time
2:29.0
Pace
54
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 9:58.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
April 02, 2017 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 29 | |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 29 | |
| r15 |