Ezio Rizzini 15:19 row
3,019
Meters
15:19.1
Time
2:32.2
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Drag Factor | 79 |
March 07, 2018 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.1 | 3,019 | 2:32.2 | 99 | 641 | 27 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 28 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 15:19.1 | 62 | 2:34.0 | 96 | 629 | 22 |