Ezio Rizzini 15:18 row
3,018
Meters
15:18.6
Time
2:32.1
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Drag Factor | 79 |
March 11, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.6 | 3,018 | 2:32.1 | 99 | 641 | 27 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 28 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 15:18.6 | 62 | 2:30.0 | 104 | 656 | 23 |