Ezio Rizzini 15:12 row
3,019
Meters
15:12.8
Time
2:31.1
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Drag Factor | 78 |
March 17, 2018 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,019 | 2:31.1 | 101 | 648 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 15:12.8 | 41 | 2:36.0 | 92 | 616 | 19 |