Ezio Rizzini 15:09 row
3,020
Meters
15:09.6
Time
2:30.5
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
March 18, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,020 | 2:30.5 | 102 | 652 | 25 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 15:09.6 | 31 | 2:34.8 | 94 | 624 | 13 |