Ezio Rizzini 15:30 row
3,015
Meters
15:30.6
Time
2:34.3
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Drag Factor | 80 |
April 17, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.6 | 3,015 | 2:34.3 | 95 | 622 | 161 | 27 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 15:30.6 | 98 | 2:36.1 | 92 | 588 | 5 | 26 |