Ezio Rizzini 15:06 row
3,044
Meters
15:06.7
Time
2:28.9
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
May 01, 2018 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,044 | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 29 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 15:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |