Ezio Rizzini 2000m row
2,000
Meters
9:46.3
Time
2:26.5
Pace
100
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Drag Factor | 79 |
May 12, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 29 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 29 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 29 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 28 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 29 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 29 |
| 0:30.8 | 600 | 2:34.0 | 96 | 629 | 29 |
| 0:30.0 | 700 | 2:30.0 | 104 | 656 | 28 |
| 0:29.9 | 800 | 2:29.5 | 105 | 660 | 28 |
| 0:30.0 | 900 | 2:30.0 | 104 | 656 | 30 |
| 0:29.5 | 1,000 | 2:27.5 | 109 | 675 | 30 |
| 0:29.1 | 1,100 | 2:25.5 | 114 | 691 | 27 |
| 0:28.9 | 1,200 | 2:24.5 | 116 | 699 | 29 |
| 0:29.2 | 1,300 | 2:26.0 | 112 | 687 | 31 |
| 0:28.6 | 1,400 | 2:23.0 | 120 | 711 | 29 |
| 0:28.1 | 1,500 | 2:20.5 | 126 | 734 | 30 |
| 0:28.2 | 1,600 | 2:21.0 | 125 | 729 | 32 |
| 0:27.6 | 1,700 | 2:18.0 | 133 | 758 | 30 |
| 0:26.9 | 1,800 | 2:14.5 | 144 | 795 | 29 |
| 0:26.8 | 1,900 | 2:14.0 | 145 | 800 | 31 |
| 0:26.6 | 2,000 | 2:13.0 | 149 | 812 | 29 |